We cannot schedule patients with WorkSafe BC related injuries and/or claims for Physiotherapy, Massage or Yoga Therapy services.

Massage Therapy

Massage therapy uses hands on communication with the soft tissues of the body to decompress, release and align each person’s unique structural framework. Releasing restricted soft tissue using integrative massage techniques can help to normalize the sensory input to the nervous system (reduce noxious sensations) and thereby facilitate better movement and posture. The altered sensory input from ... Read More

Massage therapy uses hands on communication with the soft tissues of the body to decompress, release and align each person’s unique structural framework. Releasing restricted soft tissue using integrative massage techniques can help to normalize the sensory input to the nervous system (reduce noxious sensations) and thereby facilitate better movement and posture. The altered sensory input from the body results in a more balanced neuromuscular system, a feeling of lengthening and openness, increased circulation and decreased pain.

During a session we will go through a thorough history to gain a clear picture of what has brought you in. Then, using a collaborative approach with all practitioners at DLA, a treatment program will be created based on your goals, what is important to you and what is found in the assessment.

There will be homework with each sessions so that the improvements gained are sustained thus creating better function and independence from ongoing treatment. Our goal is to have you functioning well and moving confidently. Self care and education are an integral part in fostering lasting results and getting the most out of your massage therapy treatment.


Physiotherapy

At Diane Lee & Associates in White Rock/South Surrey, we continue to offer a functional approach and strive to be a centre of excellence with our goal being to help you achieve yours. This often requires addressing the cause of your pain as opposed to merely treating your painful structures. This paradigm shift requires an understanding of how the whole body functions and how certain problem... Read More

At Diane Lee & Associates in White Rock/South Surrey, we continue to offer a functional approach and strive to be a centre of excellence with our goal being to help you achieve yours.

This often requires addressing the cause of your pain as opposed to merely treating your painful structures. This paradigm shift requires an understanding of how the whole body functions and how certain problems can impact other regions of the body. It also requires an understanding of how the things you feel, and believe, about your current experience can impact your function.

All of the physiotherapists at Diane Lee & Associates are experts in the physical diagnosis of movement impairments and have taken several post-graduate courses in their specialty. They work as a team, frequently consulting with one another to bring you the best care possible.

Ultimately, our goal is to help you change the way you use your body by initially creating an awareness of the things you are doing that are currently overloading structures and creating pain. We will provide you with the tools necessary (knowledge, control, flexibility & strength) to move/exercise in ways that create optimal loading and efficient, pain free movement.

By empowering you with the knowledge, movement and awareness necessary to make the changes in your own body, we are simply guides in your own healing process as you transform to live with a healthier, more active body. The greatest success occurs when you are an active participant in your treatment program and we do expect your commitment.


Yoga Therapy

Sometimes, old movement and posture habits are easy to release and change during your physiotherapy or massage treatment session, but then they keep coming back. The story goes something like this: you tell us, "I felt better for a few days after our last session, but I can't seem to keep feeling better. The muscles tighten up and I feel the same again." Frustration mounts for both you and y... Read More

Sometimes, old movement and posture habits are easy to release and change during your physiotherapy or massage treatment session, but then they keep coming back.

The story goes something like this: you tell us, "I felt better for a few days after our last session, but I can't seem to keep feeling better. The muscles tighten up and I feel the same again." Frustration mounts for both you and your therapist (physio or massage) as your brain resists letting go of its old habits. Let's face it - old habits are tough to break.

In your one-on-one yoga therapy session, you will be guided through movement training that compliments your physiotherapy or massage therapy. You will learn how to change poor breathing patterns, calm your nervous system, as well as yoga based exercises that are targeted to your particular challenges and restrictions. After one or more individual sessions, your Yoga therapist may suggest that you progress to our Group Therapeutic Yoga classes.


Pedorthist

Diane Lee & Associates is pleased to collaborate with Noëlle Trotter of West Coast Pedorthics. Noëlle is a certified pedorthist who assesses biomechanical and structural function of the lower limb and then dispenses custom foot orthotics when necessary. Noëlle works in collaboration with the physiotherapists at Diane Lee & Associates and is in a unique position to offer an integrated approach t... Read More

Diane Lee & Associates is pleased to collaborate with Noëlle Trotter of West Coast Pedorthics. Noëlle is a certified pedorthist who assesses biomechanical and structural function of the lower limb and then dispenses custom foot orthotics when necessary. Noëlle works in collaboration with the physiotherapists at Diane Lee & Associates and is in a unique position to offer an integrated approach to the prescription of foot orthotics.

Philosophy on Orthotic Therapy

The use of a custom arch support is a non-invasive way to reduce or eliminate pain in areas such as feet, ankles, knees, hips and lower back by improving structural alignment and/or restricting or enhancing motion. However, they do not take the place of any restorative exercises recommended by your physiotherapist. Orthotics can be used to treat a variety of injuries and often work best in conjunction with other therapies.

Brennan is an energetic physiotherapist who cares deeply about his clients and their quality of life. He wants you to succeed in whatever you choose to do and he gets great joy seeing people accomplish their goals and from being a part of their journey.

As a physiotherapist, Brennan takes a holistic approach to treating to address the root cause of pain. He uses a variety of tools including manual therapy, dry needling, and targeted exercise prescription to help clients recover from their injury, address underlying causes, and prevent future injuries. Brennan loves spending time teaching clients about their body and providing them information on what they can do to facilitate their recovery process as well. He is committed to having clients move better so that they can stay active and realize their movement goals. He is also a Running Clinic Certified Professional, certified indoor cycling instructor, and a registered yoga teacher (RYT-200).

Outside the clinic, Brennan is an avid distance runner and likes to cross-train by practicing yoga, Pilates, and road cycling. Brennan is also a classically trained pianist and enjoys playing piano in his free time.

Brennan is an energetic physiotherapist who cares deeply about his clients and their quality of l... Read More

Megan graduated from the University of Ottawa, where she completed her Master of Health Science in Physiotherapy. Prior, she graduated in 2016 from the University of Ottawa with a BSc honours in Biomedical Sciences. She is comfortable communicating in both English and French. She has continued to add to her skillset by completing her Level 1 and Level 2 Manual Therapy Upper and Lower courses with the National Orthopedic Division of the Canadian Physiotherapy Association. She is certified with Anatomical Intramuscular Stimulation to provide dry needling. She has also completed her certification as a clinical athlete powerlifting coach, meaning she can help modify weight training variables to accommodate for injuries during rehabilitation. Megan carries a wealth of knowledge from a patient perspective as she has worked hard to rehabilitate multiple injuries; she knows how patience and dedication will pay off in physiotherapy, as she has made it back to competitive powerlifting at the Canadian National level after hip surgery. Megan is an empathic individual who derives joy from movement, learning, and being challenged. She aims to foster her values of humour, kindness, respect, connection, learning and growth within her clinical practice. When not in the clinic, Megan is most likely to be found in the gym powerlifting or exploring outdoors. Megan believes movement is an essential part of life satisfaction and is eager to help you get back to the activities that bring you joy in your own life. Whether it be post-surgical rehabilitation, sporting injuries, or nagging issues… let’s get to work!

Megan graduated from the University of Ottawa, where she completed her Master of Health Science i... Read More

Leigh has been active in sport from a young age, and was first exposed to physiotherapy following an ankle injury at age 13. Her interest in health and physical activity continued through high school while she played fast pitch softball, volleyball and basketball. After studying kinesiology for two years she decided that pursuing a career in physiotherapy was the path she wanted to follow. Leigh graduated from The University of British Columbia in 2005 with a Bachelor of Science in Physical Therapy. For the first 10 years after graduating, Leigh worked in private practice primarily with interdisciplinary teams assisting patients with injury, loss of function, and persistent pain conditions to improve their quality of life, function and overall well being. Leigh joined Diane Lee & Associates following her second maternity leave in 2016. Leigh has completed post-graduate training in orthopaedics (Level 3 Manual Therapy through Orthopaedic Division of CPA, Mulligan Concept) and chronic pain (Explain Pain). She obtained her acupuncture certification through the Acupuncture Foundation of Canada Institute in 2009, and has completed further training in Trigger Point Dry Needling. Leigh is also a women’s health pelvic floor therapist and has training and experience working with urinary incontinence and pelvic pain conditions. She completed the Integrated Systems Model Series in 2017. Most recently, Leigh has completed the PINC Cancer Rehab Certification program, and has a special interest in helping women regain their function and quality of life after cancer treatment. Leigh’s treatment philosophy is centred on educating and empowering patients to make adjustments that will allow them to care for themselves and participate in activities that are meaningful to them. While Leigh has experience working with adults of all activity levels, Leigh has an interest in working with women during postpartum recovery, as well as those who have received treatment for breast cancer. Outside of physiotherapy, Leigh stays active by swimming, biking and running, and recently has started Pilates exercise. Leigh has competed in all distances of triathlon, half and full marathons, and still enjoys the thrill of a race. She centres her life around her family, and has two young boys who keep her busy and active.

Leigh has been active in sport from a young age, and was first exposed to physiotherapy following... Read More

Sarah received her Bachelor of Science with a minor in Nutritional Sciences at the University of British Columbia. She then pursued a Master of Physical Therapy degree, graduating in 2013 from UBC. Sarah has taken post-graduate courses for dry needling, rehabilitation Pilates, visceral and neuromeningeal manipulation, and temporomandibular joint (TMJ) dysfunction. Sarah is certified in the Progressing Ballet Technique. In 2016, she completed the Clinical Mentorship in the Integrated Systems Model (ISM).

Sarah grew up as a competitive ballet and highland dancer. During these years, she first encountered physiotherapists that helped her rehabilitate dance injuries. Sarah later discovered Pilates and found this personally beneficial for reducing her risk of injury and maintaining a good level of strength. These experiences have guided Sarah in her journey as a physiotherapist. In addition to dance and Pilates, outside the clinic, Sarah enjoys hiking, skiing and snowboarding.

Sarah uses Pilates principles in her physiotherapy practice to help clients improve their body awareness, strength and quality of movement. Her treatment approach also includes manual therapy, soft tissue work, dry needling and client education. Sarah is passionate about helping people reach their movement goals, whether it be a young dancer, someone looking to improve their balance and reduce their risk of falling or anyone in between.

Sarah received her Bachelor of Science with a minor in Nutritional Sciences at the University of ... Read More

Lily is passionate about assisting her clients in gaining and regaining their function. She obtained her Master’s of Science degree in Physical Therapy from the University of Alberta. She has diverse experience within the healthcare field, including in diagnostic laboratory, pharmacy, medical first aid, and with other interdisciplinary teams allowing Lily to approach each patient’s condition holistically. Lily is fluent in both English and Mandarin.

Suffering chronic pelvic conditions at a young age, she was inspired by her own pelvic health physiotherapist, and ultimately changed her career path from a laboratory technologist to a physiotherapist. She had the opportunity to work at one of the largest urogynecology multidisciplinary care teams in Canada. Along with the incontinence nurse adviser, dietician, chronic pain specialist, and urogynecologists, she focuses on assisting patients struggling with urinary incontinence, fecal incontinence, pelvic organ prolapse, pre/post urogynecology surgery rehab, chronic pelvic pain, prepartum prepping, and postpartum recovery. Lily adopts a biopsychosocial approach and trauma informed care into her practice. 

Apart from pelvic health, Lily also challenged herself to work within inpatient and outpatient settings at different hospitals in Alberta. She has practiced in the department of Orthopedic Surgery, Cardiac, Pulmonary, Neurology, Paediatric, Transplant, Hand/Plastic, Cancer rehabilitation, and Rheumatology/bone health Rehabilitation. She has special interest in treating musculoskeletal/orthopedic injuries, cancer rehabilitation, rheumatological rehabilitation, chronic pain, and of course, pelvic health conditions.

Lily has a naturally curious mind, leading her to have a strong passion in pursuing further postgraduate education in physiotherapy to improve her knowledge and provide better care to her clients. She completed Level 2 Advanced Integrated Musculoskeletal Program with Orthopaedic Division; Level 1-3 with Pelvic Health Solution focusing on pelvic conditions and chronic pelvic pain; as well as Modern Dry Needling (AN-ISM). 

During her spare time, you will find Lily jogging or longboarding around the river valley, bouldering in climbing centers, gigging around the city with her band, and munching on different authentic food. 

Lily is passionate about assisting her clients in gaining and regaining their function. She obtai... Read More

Leanne is a Registered Yoga Teacher with Yoga Alliance and has been teaching yoga since 2004. In 2006, Leanne became interested in Anusara Yoga®, a style of yoga that assisted with the healing of chronic pain issues in her shoulder. Anusara® is known for its use of the Universal Principles of Alignment™ - an elegant system that integrates good structural therapy with a connection to heart and mind. Research shows that our psychology affects our physiology and yoga can help bridge this mind/body link. Leanne has been with clinic since 2011.

Leanne is a Registered Yoga Teacher with Yoga Alliance and has been teaching yoga since 2004. In ... Read More

Cheri graduated with a Bachelor’s of Science in Nursing from Trinity Western University in 2012. While working as a nurse Cheri saw the importance of physiotherapy on the rehabilitation ward to help patients regain their independence. She had personal experience working with a physiotherapist to rehab after her own workplace and sporting injuries as well. As a result of these positive experiences she decided to go back to school to become a physiotherapist so she could have a more direct role in rehabilitation and help others regain their independence. Cheri graduated in 2018 with a Doctor of Physiotherapy from the University of Melbourne in Australia.

Cheri has experience working in the hospital, residential care settings and private practice. She has worked with a variety of clients ranging from post hip and knee surgery, neurological conditions like stroke and Parkinson’s, workplace injuries. She also had the privilege of working with athletes with acute sporting injuries while working sport side with an Aussie rules football team. Cheri is a lifelong learner and is pursing continued education. She completed post-graduate training in orthopaedics (Advanced Integrated Musculoskeletal Program Level 1, Level 2 Upper Quadrant and currently taking Level 2 Lower quadrant). She has also received her Level 1 and 2 certification in Trigger Point Dry Needling from Acupuncture Canada.

Through evidence-informed practice Cheri endeavors to empower every client to take an active part in their rehab and achieve their goals. She is excited to join the team at Diane Lee & Associates and continue to help people through the Integrated Systems Model (ISM).

When not working, Cheri enjoys traveling, exploring the outdoors, spending time with family, walking her dog, playing softball and the violin.

Cheri graduated with a Bachelor’s of Science in Nursing from Trinity Western University in 2012. ... Read More

Amy has been a practicing massage therapist since 2018. She graduated from the University of British Columbia in 2016 where she earned her Bachelor of Arts with a Major in Psychology. Driven by a fascination for anatomy and a heartfelt desire to make a positive impact, Amy discovered her calling in massage therapy. She graduated from the West Coast College of Massage Therapy in 2018 where she received her diploma in Registered Massage Therapy. Amy has continued her educational journey by earning diverse certifications to enhance her practice. She completed the Basic Course at the Barcelona Scoliosis Physical Therapy School. She has also pursued An Evidence-Based Approach to Massage Therapy, enhancing her skills to provide effective care. Additionally, Amy has begun studying a series of massage therapy courses that focus on massage during the childbearing years. She has successfully completed Part 1 which focuses on pregnancy-related techniques. These certifications reflect her dedication to continuous learning and her commitment to offering comprehensive and informed care to her clients.

Amy has gained experience working with diverse bodies, specifically in pre and postnatal massage as well as conditions related to the spine. Being a mother herself, Amy understands the immense value of pre and postnatal massage. She personally found it beneficial for alleviating low back discomfort during her pregnancy. She is passionate about how massage therapy can facilitate the restoration of a strong mind-body connection, especially post-pregnancy. Amy’s approach to massage therapy is strongly rooted in her belief of communication in conjunction with functional testing and hands on assessment to help you feel restored and get back to living your life the way you want.

When Amy is not at work, she enjoys quality time with her family. Whether she’s strolling along the beach with her son, whipping up delicious treats in her kitchen, tending to her garden, or enjoying a round of golf alongside her husband, Amy enjoys a range of activities. During quieter times, you’ll often find her cozied up on the couch with her cat, engrossed in a book or indulging in a reality baking show.

Having been a patient at Diane Lee Physio prior to joining the team, Amy recognized a strong resonance between her core values and those upheld by the clinic. Of particular significance was the mutual commitment to cultivating a science-based approach, prioritizing the development of comprehensive care plans aimed at guiding patients toward a full return to their cherished activities.

Amy has been a practicing massage therapist since 2018. She graduated from the University of Brit... Read More

Judit has a special interest in helping people with various spinal conditions such as back pain, scoliosis, kyphosis, chest conditions and spinal fusions. Since graduating in 2010 from the Semmelweis University of Hungary, Judit has been working in various spine specific clinics around the world.

She started dancing at a young age and after high school she completed a Contemporary Dance Teacher course. Learning about the capabilities of the human body influenced her to study more and to earn a degree in Physiotherapy.

She also has great passion for music. Judit has over 10 years of performing experience as a jazz singer, that lead her to write her Physiotherapy Thesis on Musicians’ Musculoskeletal Impairments with special emphasis on the upper extremities and spine.

Following her graduation from Semmelweis University in Budapest Hungary, Judit has worked in various Spinal Clinics in the areas of acute and chronic pain, and orthopaedics. Her area of focus has been scoliosis and kyphosis and she deepened her knowledge by completing the German Asklepios Katherina Schroth Clinic’s International Schorth course. In 2014, Judit presented at the SOSORT Conference for non-operative management of scoliosis and structural spine changes in Wiesbaden, Germany. Since then, she contributed to multiple scoliosis and kyphosis specific research and conference presentations.

Judit learned about the Integrated Systems Model as a patient for her acute back pain. She immediately felt the need to learn the “magic” of understanding the hidden secrets of how the body is interconnected. Completing the ISM series was an empowering experience that allows her to bring in all the creative energy that supports clinical decision making, fun exercise prescription and use of unique treatment techniques.

Her treatment is also influenced by Maitland and Mulligan manual therapy, McKenzie Therapy, neural mobilization (clinical neurodynamics) and kinematic taping.

Her goal during a physiotherapy treatment session is to hold a safe space where therapist and client can create meaningful connections while learning healthy lifestyle changes and understanding how capable their body is.

Judit has a special interest in helping people with various spinal conditions such as back pain, ... Read More

Kate completed her Bachelor of Science in Kinesiology at Simon Fraser University, where she was also a member of the Women’s NCAA Varsity Soccer team. She then spent time working as a Kinesiologist in the community and volunteering as a Therapeutic swim instructor, helping adults with Cerebral Palsy achieve the rehabilitation goals. She followed this with a Master of Physical Therapy Degree at the University of British Columbia. During the degree she received the Evert Boxtart Memorial Award for completion of clinical education with distinction and community involvement.

Kate’s desire to become a physiotherapist stemmed from her personal experience with injuries while participating in sports. While attending physiotherapy she was able to experience the positive impact of ISM and is now extremely excited to begin her journey in the ISM Mentorship program and learn from the knowledgeable team at Diane Lee and Associates. Kate has completed Level 1 with the Orthopaedic Division and plans to continue to pursue more courses to expand her knowledge.

Outside of the clinic, Kate can be found on a bike, in waders or hiking boots, on skis or in a tent.

Kate completed her Bachelor of Science in Kinesiology at Simon Fraser University, where she was a... Read More

Cathy received a Bachelor of Science degree from the University of British Columbia in 2000. As a member of the varsity women’s volleyball team at UBC during those years she was first exposed to physiotherapy and it’s positive impact on her own personal athletic career. Following graduation from UBC, she went on to receive a Bachelor of Science in Physical Therapy degree from the University of Toronto, graduating in 2003. Since graduation, Cathy has worked exclusively in private practice. She spent many years working extensively as a senior physiotherapist as part of an interdisciplinary pain management program working to empower patients with complex chronic pain issues to learn to better manage their symptoms and thereby improve their quality of life. Cathy moved on to join the team at Diane Lee & Associates in 2009. Cathy has had extensive post-graduate training in the areas of chronic pain and orthopaedics. She obtained her certification for Acupuncture through the Acupuncture Foundation of Canada Institute in 2005 (CAFCI). Recently, she also successfully completed the intermediate residency examinations of the Canadian Academy of Manipulative Therapy (Part A). Cathy is also a graduate of The Integrated Systems Model approach (Lee D 2011, The Pelvic Girdle 4th edition), which teaches a framework for whole body assessment and integrated treatment. This integrated approach is practiced extensively at Diane Lee & Associates. Given her experience, Cathy has also begun assisting Diane Lee in her many courses featuring this Integrated Systems Model. Cathy enjoys treating all types of patients and injuries and is passionate about helping her patients feel and move better for long term health and well being. As a mother of young twins, she also enjoys helping postpartum moms recover their body and regain their physical health. She remains enthusiastic about ongoing post-graduate training and is always looking forward to that next course!

Cathy received a Bachelor of Science degree from the University of British Columbia in 2000. As a... Read More

Noelle Trotter graduated in 1996 from the University of Waterloo’s Health Sciences Faculty with an honours degree. In 2000, she obtained her Certified Pedorthist designation after completing 3000 hours of clinical work and Pedorthic exams. After working for companies such as Paris Orthotics and Ossur, she decided to become self employed and start her own companies. She is currently working in Gibsons monthly, in White Rock with Diane Lee & Associates Physiotherapy and in Richmond as a partner in West Coast Pedorthics, which has now blended with Lifemark Sports Medicine. As an active person herself, Noelle loves working with runners, active individuals and dancers. With an extensive dance background herself in ballet, modern and flamenco, she loves to work with dancers whenever possible. Noelle feels taking an integrated approach is key when assessing gait mechanics to ensure that the root of the problem is being addressed. She refers out to work in conjunction with physiotherapy, massage therapy and chiropractic if foot mechanics are not the sole cause of someone’s injuries. At the end of the day, she wants to ensure individuals fully recover from their injuries and get back to pain free movement.

Noelle Trotter graduated in 1996 from the University of Waterloo’s Health Sciences Faculty with a... Read More

Brittany graduated from the University of Ottawa with an undergraduate degree in Human Kinetics followed by a Master’s Degree in Physical Therapy from the University of Toronto. She considers communication the key to understanding her client’s goals for treatment and incorporates individual lifestyles and evidenced-based practice to optimize her treatment plans. Her practice skills include manual therapy, exercise prescription, functional dry needling, and most importantly, patient education.

Brittany believes that learning never stops, and is always planning the next steps in her continuing education. Her true passion is pelvic health physiotherapy and she treats a variety of pelvic conditions for both men and women, including incontinence, pelvic girdle pain, pregnancy related pelvic floor issues and pelvic organ prolapse. She is very passionate about rehabilitation and strives to deliver the best client care for every individual she works with.

Brittany loves the outdoors, and loves to travel and her down-time passion is singing country music. When she is not in the clinic you will find her enjoying the outdoors, running, weight training and appreciating time with friends and family.

Brittany graduated from the University of Ottawa with an undergraduate degree in Human Kinetics f... Read More

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Located at: 15303 31st Ave, #102 - Ground Floor Inside the MNP building, South Surrey
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